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[iframe style=”border:none” src=”\/\/html5-player.libsyn.com\/embed\/episode\/id\/7708736\/height\/100\/width\/\/thumbnail\/no\/render-playlist\/no\/theme\/custom\/tdest_id\/815203\/custom-color\/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]<\/p>\n

Self Love & Self Care are the things we hear so much about but still they seem so mystical & complicated to us!<\/p>\n

This week I help to simplify it and break down the difference between the two. I also explore how they work to compliment each other and what some necessary steps are prior to getting to a healthy place on the journey of self love. <\/p>\n

I also share some of my experiences from the period where I didn’t understand self love, how that was detrimental to me and the steps I have taken to change that.<\/p>\n

Grab a cup of something hot and tune in!<\/p>\n

Check out this episode!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

[iframe style=”border:none” src=”\/\/html5-player.libsyn.com\/embed\/episode\/id\/7708736\/height\/100\/width\/\/thumbnail\/no\/render-playlist\/no\/theme\/custom\/tdest_id\/815203\/custom-color\/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Self Love & Self Care are the things we hear so much about but still they seem so mystical & complicated to us! This week I help to simplify it and break down the…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[140],"tags":[],"class_list":["post-8567","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/posts\/8567"}],"collection":[{"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/comments?post=8567"}],"version-history":[{"count":1,"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/posts\/8567\/revisions"}],"predecessor-version":[{"id":8568,"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/posts\/8567\/revisions\/8568"}],"wp:attachment":[{"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/media?parent=8567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/categories?post=8567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marbieskitchen.com\/wp-json\/wp\/v2\/tags?post=8567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}